Issues I Work With
Individual
Personal identity, self esteem, sexuality, gender expression, anxiety, anger, grief, depression, body image, sleep, finding a sense of self that is holistic and realistic in mind, body and soul.
Relational
Relationship difficulties, separation, family dynamics, parenting, attachment, abandonment, bereavement, loneliness, isolation, social anxiety, communication struggles, challenging group dynamics, organisational and social challenges, building trust, healing hurt, creating the conditions for love.
Healing
Trauma, PTSD and Complex PTSD, Pre- and Peri-natal trauma, adoption, imprisonment, torture, developmental trauma, generational trauma, family wounding, difficult connections, building safety, managing boundaries, healing hurt, safe relating.
Motivation
Loss of motivation, disconnection from meaning, loss of direction, blocked emotions, feeling stuck in a rut. Connecting to a reason, building energy and resilience, self coaching, enhancing awareness, creating the conditions for joy.
Growth
Developmental change, life stage changes, lifestyle changes, empty nest, menopause, loss of libido, overwhelming challenges, changes in social/professional role, learning through difficulty, the invitation to maturity.
Connection
Developing an awareness of place in family, community, and the cycle of life. Learning to trust in and engage with the people and environment around us. Changing and being changed through connection with the web of life.
Meaning
Deepening a sense of one’s own being, in connection with other and with the greater system of life that sustains the self. Perceiving the cue to authentic and integral living. Developing an active and evolving responsibility to self and to other. Coping with uncertainty.
Performance
Bringing it all together in a continual process of being, becoming, action, reflection, transformation. Building a process of self-care and shared sustenance. Bringing it into the public space as outreach and performance, learning through reflexivity, reflection, review and return to centre.